Memory and cognitive function

Memory and cognition in daily life

Forgetfulness, slower thinking, or difficulty with everyday tasks can have many causes. Careful assessment comes before any neurofeedback or biofeedback training.

  • Memory & Cognition

Changes that may become noticeable

Names or appointments are forgotten more often, words are harder to find, or familiar tasks take longer. Attention, planning, and mental stamina may also be affected.

Occasional forgetfulness does not automatically indicate illness. New, progressive, or disruptive changes require medical assessment.

Factors that may contribute

Poor sleep, stress, medication, pain, mood, hormonal change, and neurological conditions can affect cognitive function. An EEG alone cannot distinguish these causes.

We take existing findings into account and agree specific goals. When a neurodegenerative or other medical condition is suspected, specialist assessment takes priority. For neurodegenerative conditions such as dementia, early studies suggest that neurofeedback can be used as a complement to medical treatment to support attention and mental activity. The scientific evidence here is still limited, as larger controlled studies are only now underway — however, initial findings suggest that individually tailored training may help stabilize certain symptoms. We use neurofeedback for these conditions transparently and always as a complement to medical care, tailored to each patient's individual situation and needs

Training with reviewable goals

Neurofeedback can provide feedback on selected EEG activity. Biofeedback may add information about physical stress responses that can influence attention and memory in daily life.

  • Observe attention as a basis for remembering
  • Pace mental demands in suitable units
  • Record goals and changes relevant to daily life
  • Connect findings with medical care

What training cannot do

Neurofeedback does not diagnose dementia and cannot rule out a progressive condition. Depending on the situation, it may be used as complementary training. Effects and evidence depend on the concern and protocol.

Mechanism and training goal

Memory & Cognition

Possible cause

Such symptoms often point to unbalanced brainwave activity that impairs information processing – frequently intensified by chronic stress or aging processes.

How neurofeedback can help

Neuroplasticity – the brain's ability to form new neural connections – is the foundation of any improvement. When neural balance is restored through targeted training, cognitive function often improves as well.

Memory, Mental Fitness & Brain Fog

Possible cause

Brain fog and declining mental fitness often arise from unbalanced brainwave activity, frequently triggered by chronic stress, sleep deprivation, hormonal changes, or lingering after-effects (e.g., following infections or periods of exhaustion). As a result, the brain works less efficiently in processing information.

How neurofeedback can help

Neurofeedback uses the brain's neuroplasticity to gradually rebalance disturbed brainwave activity. As regulation improves, many people report greater mental clarity, faster thinking, and a lessening of the "foggy" feeling.

Discuss cognitive changes

Tell us what changes you have noticed and which assessments have already been completed. We will discuss appropriate next steps.

Your enquiry

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